It's that time of year where we all make promises which we sometimes
intend to keep. In my case I am working on recommitting myself to the
wheatless life. After success in training and finishing in the 2012
Portland Duathalon, I am setting my sights higher with the hopes of
improving my time and loosing that little unattractive bulge...I also
have been called up to do a work training and I'd REALLY like to fit
into my dress uniform. This calls for committing to healthier lifestyle
choices over the winter...AFTER the Holidays of course. So,that being said, I'd like to present my version of a personal favorite...not as fancy as the restaurant, but much easier to enjoy while curled up on the couch watching a movie. :)
Ingredients:
Olive Oil
Balsamic Vinegar
Fresh Basil Leaves
Spinach
Tomatoes (I prefer Cherry)
Fresh Mozzarella
Prosciutto
Parmesian
Honey roasted sunflower seeds
Mix equal amounts of olive oil and balsamic vinegar, enough to coat the amount of the other ingredients in the salad.
Slice mozzarella into quart-inch slices and again into chunks. If using large tomatoes, cut into chunks. Toss both into dressing mixture and let sit while preparing the rest of the ingredients.
Loosely chop Spinach leaves and several basil leaves and mix into the bowl. Grate the Parmesan, slice prosciutto, add a handful of sunflower seeds, and toss together.
Now, pour yourself a glass of red wine and, if you feel good about cheating on your diet, grab a slice of Seattle's Bay Front Sourdough and enjoy!
